Complete Physiques offers comprehensive fitness training to celebrities and top athletes anywhere in the world.
Owner and trainer, Aaron Williamson, works with actors, top athletes and other film personnel to help them achieve their fitness goals for films, competitive seasons or special events. Aaron is a U.S. Marine Corps veteran fueled by bodybuilding & motivated by inspiring others!
Complete Physiques also offers nutritional guidance & meal services for those who are looking to add that element to their program.
“In every aspect of what I do, the goal is to teach along the way. The more my clients know, the better off he or she will be in achieving great results.” says Aaron.
When pursuing a certain physical look or condition whether it be for a film, competition, or game, we all know, some sacrifices will have to be made but Aaron & Toney help to make it as painless as possible and provides variety, as well as, tips & tricks to get through those tough times. Athletes have even more nutritional needs based upon the physical exertion placed on their body day-in and day-out. A couple of miscalculations can lead to plateaus, overtraining and total exhaustion – exactly what an athlete does NOT want to happen.
Background:
Aaron Williamson was born and raised in Daytona Beach, FL. After graduating from high school he joined the Marine Corps which is when his life drastically changed. Out of high school he traveled the world as a Marine Corps infantryman participating in several large scale training evolutions.
In 2000, Aaron was screened and selected for the Marine Corps World Famous Body Bearers where he spent nearly 4 years conducting funerals out of Arlington National Cemetery, and again, he traveled the world assisting in joint service events. In 2003, Aaron was screened and selected to become personal security for the Chairman of the Joint Chiefs of Staff (CJCS), General Peter Pace; here he spent the remainder of his Marine Corps career before he ended his active service in 2005.
As Aaron was departing from the Marine Corps, he was offered a contractor position in Iraq assisting in the biometric operations mission; Aaron stayed in Iraq as a contractor contributing to the Global War on Terrorism (GWOT) for 4 years. In 2009, Aaron’s contract came to an end which is when he finally made the decision to return to the United States in New Orleans. Throughout his Marine Corps and contractor career, Aaron’s passion has been bodybuilding, health & fitness. No matter what job Aaron held or where he was in the world, everyone knew him for his passion in fitness.
Now that Aaron is back in the United States he is pursuing his passion in health & fitness in hopes to make a difference in other people’s lives. Aaron is a NESTA Certified Personal Trainer, AFPA Certified Sports Nutrition Consultant & AFPA Certified Strength & Conditioning Specialist.
Aaron is (and has been) utilizing the web to network and meet others as passionate as he is. You’ll find him all over the web looking to meet business minded people to share ideas and potentially create new business opportunities with.
Coming Aboard! IFBB Pro, Toney “The X-Man” Freeman
TONEY FREEMAN is an IFBB professional bodybuilder, athlete, sports personality and brand ambassador. BASED IN ATLANTA, GA, Toney is a family man. Charismatic, hardworking and personable, Toney tours the world actively on a regular basis and has a growing fan base. He is consistently amongst the world’s best top ten bodybuilders, and a regular competitor at Mr Olympia, the ultimate challenge once a year that features the world’s best bodybuilders.
HAILED AS THE “X MAN” because of his unique structure built on the classic bodybuilding aesthetic broad shoulders, narrow waist and fully developed quadriceps, Toney maintains his workouts & they are regularly featured in magazines, Flex (US, UK and International editions), Muscular Development, and Musclemag and in
international journals Body (Sweden).
Toney is the owner of AX Enterprises. Currently his product launch of X PAIN SPRAY, is doing very well. He is to embark on branded product releases in apparel, and supplements in 2012.
The Beginning of Complete Physiques:
- In August 2010, Aaron went from part time personal training at NOLA Fit (a local 24 hour gym) to full-time. When he made the move to full-time, he immediately met Ryan Reynolds who was training w/ Bobby Strom for the “Green Lantern”.
- As Ryan was concluding his training for the “Green Lantern” (OCT 10), Aaron met Zac Efron, who was filming “The Lucky One”. He became Zac’s technical advisor & at the very end of this film they trained a few times before Zac headed back to LA.
- January 2011 Aaron met w/ “Treme” Director/Producer, Anthony Hemingway. Anthony trained with Aaron from Jan – May which is when “Treme” concluded & he traveled back to his home in Los Angeles.
- June 2011 Aaron was contacted by Sylvester Stallone who was interested in his services. When Mr. Stallone got situated in New Orleans they began to train for his film, “Headshot”.
- Running concurrent to training w/ Mr. Stallone, Josh Duhamel (June 2011) linked up with Aaron to train for his film, “Fire with Fire”. Josh finished filming “Fire with Fire” in July and returned to LA.
- In August 2011, Zac Efron returned to New Orleans to film “Paperboy” so he and Aaron picked up their training again until the mid-September.
- In August 2011, “GI Joe 2: Retaliation” contacted Aaron to train 5 actors of the main cast: 1) Adrianne Palicki, 2) Ray Park, 3) Byung-hun Lee, 4) Elodie Yung, & 5) DJ Cotrona; GI Joe 2 is filming through November 2011. During this time, Aaron became Dwayne “The Rock” Johnson’s training partner.
- Aaron is currently training & providing nutrition consultation to Red Tails Director & Treme Director/Producer, Anthony Hemingway & State Representative, Juan Lafonta.
